Menu for November 7th

Entrée #1: Home-made Tamale with black beans and heirloom salsa

Entrée #2: 7 layer lasagna: Zucchini noodles, mushrooms, spinach, shredded squash and heirloom tomato sauce, basil and cashew ricotta cheese.

Soup: Roots and veggie stew

Salad: Wilted kale greens, red onion slivers, red bell peppers and almonds

Grain: Savory Quinoa with Tempe

(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein

Dessert option: Apple pie oh my. $10.extra For 2 servings

Protein option: Pesto Chicken or Grilled Tempe with salsa $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

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Menu for October 24th

Entrée #1: Home-made Tamale with black beans and heirloom salsa

Entrée #2: Baked spaghetti squash noodles with olive oil, salt, pepper and cashew herbed ricotta.

Soup: Kitchery: red lentils with Indian spices

Salad: Winter Spinach salad with walnuts, shredded apple and cashew feta cheese.

Grain: Green curried Rice with cilantro

* Menu may change slightly depending on Market availability.

Add dessert and / or protein

Dessert option: Fig-peach cobbler $10.extra For 2 servings

Protein option: Pesto Chicken or Grilled Tempe with salsa $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for October 4th

Menu for Sept 27th

Entrée #1: Grilled Polenta squares served with Heirloom Puttanesca sauce, sautéed onions, and cashew ricotta “cheese” with fresh basil.

Entrée #2: Asian lettuce wraps: zucchini noodles, brown rice, diced carrots, green onion, tempe “chick-un”and bean sprouts stuffed in a crisp lettuce bowl with fresh cilantro.

Soup: Curried Acorn squash soup with cashew cream and green onions

Salad: Fingerling Potato Salad over garden greens

Grain: Quinoa with fresh herbs and lemon zest.

*Menu may change slightly depending on Market availability.

Customize by adding dessert and / or protein

Dessert option: strawberry pie with coconut crust (raw-vegan) $10.extra For 2 servings

Protein option: Baked chicken or Seasoned Tempe $10. extra For 2 servings

Order Now! For Tuesday Sept. 27th Delivery

Specify if you would like: 2 servings for $80. or 4 servings for $140. save $20!

* Add: Dessert and or protein of choice. ^{(Additional $10 cost)}

Call or text 208.921.4421

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for Sept 20th

Entrée #1: Local Fall Stir Fry: Zucchini and Summer Squash noodles, Sweet peppers, Yellow corn, (non GMO) green beans, white onions, elephant garlic, shiitaki mushrooms tossed in a tamari-ginger sauce.

Entrée #2: BLT Phat wrap: Coconut bacon, heirloom tomato, leafy greens and a spicy veganese aioli in a corn wrap. side of greens and dressing.

Soup: Acorn squash and lentil stew with fresh chives (made with cashew milk)

Salad: Farm Fresh Salad: Baby spinach, red onion, olives, tomato and a black berry balsamic dressing.

Grain: Brown cilantro rice

Menu may change slightly depending on Market availability.

Customize by adding dessert and / or protein

Dessert option: Strawberry N' Cream Pudding (raw-vegan) $10.extra For 2 servings

Protein option: Lemon-garlic Chicken Strips or BBQ’d Tempe $10. extra For 2 servings

Order Now! For Tuesday Sept. 20th Delivery

Call or text 208.921.4421$

Specify if you would like: 2 servings for $80. or 4 servings for $140. save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional $10 cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for September 13th

Entrée #1: Sesame noodles in a tahini-garlic sauce. Sweet peppers, green onions and carrot ribbon with cilantro.

Entrée #2: Fresh veggie lasagna: Heirloom tomato sauce, zucchini noodles, cashew ricotta, pumpkin seed pesto, spinach, squash, and mushrooms.

Soup: Cali-Mex Chili- Home cooked black beans, peppers, onions, elephant garlic, diced carnival carrots and spices.

Salad: Farm Fresh Fall Salad: Local mixed greens, barley, and red walnuts in a fresh apple-maple dressing.

Grain: Millet Italiano: Fresh basil, tomatoes and olives

Menu may change slightly depending on Market availability.

Customize by adding dessert and / or protein

Dessert option: Brownie bites with Nice Cream $10.extra For 2 servings

Protein option: Lemon-garlic Chicken Strips or BBQ’d Tempe $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for September 6th

Entrée #1: Summer Lasagna: Fresh heirloom tomato sauce, cashew-herbed ricotta, baby spinach, mushroom, summer squash, fresh zucchini "noodles", and our fresh garden pesto. served on a bed of local greens

Entrée #2: Open faced Burger: Handmade Black bean veggie patties with our spicy red bell pepper-cashew aioli, phat tomato slices over romaine leaves.

Soup: Black eyes pea stew with fresh garden vegetables with herbs

Salad: Shredded beet salad with cilantro, lemon and vinnie over greens

Grain: Wild Rice Pilaf

**Menu may change slightly depending on Market availability.

Additional Options

Add Dessert: Brownie Bites over Nice cream (raw vegan) $10.extra For 2 servings

Add a Protein: Lemon-garlic Chicken Strips or BBQ’d Tempe $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Posted by Chef Wholesome at 11:26 PM 0 comments

Menu for August 30th

Entrée #1: Dolmas with cucumber- tzatziki salad, our fresh chic pea hummus and Raw-hemp seed tabouli over spinach greens.

Entrée #2: Kung Ka-Pow Rice Noodle Bowl: Thin Rice noodles, snap peas, bell peppers, broccoli tossed in a light ginger-miso sauce with peanuts and a wee bit of spice.

Soup: Cream of broccoli with leeks (cashew milk)

Salad: Fingerling Potato salad with fresh dill over mixed greens (made with veganese)

Grain: Curried Quinoa

**Menu may change slightly depending on Market availability.

Additional Options

Add Dessert: Raw-Live cheesecake with berry compote $10.extra For 2 servings

Add a Protein: Lemon-garlic Chicken Strips or BBQ’d Tempe $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!