Menu for September 6th

Entrée #1: Summer Lasagna: Fresh heirloom tomato sauce, cashew-herbed ricotta, baby spinach, mushroom, summer squash, fresh zucchini "noodles", and our fresh garden pesto. served on a bed of local greens

Entrée #2: Open faced Burger: Handmade Black bean veggie patties with our spicy red bell pepper-cashew aioli, phat tomato slices over romaine leaves.

Soup: Black eyes pea stew with fresh garden vegetables with herbs

Salad: Shredded beet salad with cilantro, lemon and vinnie over greens

Grain: Wild Rice Pilaf

**Menu may change slightly depending on Market availability.

Additional Options

Add Dessert: Brownie Bites over Nice cream (raw vegan) $10.extra For 2 servings

Add a Protein: Lemon-garlic Chicken Strips or BBQ’d Tempe $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Posted by Chef Wholesome at 11:26 PM 0 comments

Menu for August 30th

Entrée #1: Dolmas with cucumber- tzatziki salad, our fresh chic pea hummus and Raw-hemp seed tabouli over spinach greens.

Entrée #2: Kung Ka-Pow Rice Noodle Bowl: Thin Rice noodles, snap peas, bell peppers, broccoli tossed in a light ginger-miso sauce with peanuts and a wee bit of spice.

Soup: Cream of broccoli with leeks (cashew milk)

Salad: Fingerling Potato salad with fresh dill over mixed greens (made with veganese)

Grain: Curried Quinoa

**Menu may change slightly depending on Market availability.

Additional Options

Add Dessert: Raw-Live cheesecake with berry compote $10.extra For 2 servings

Add a Protein: Lemon-garlic Chicken Strips or BBQ’d Tempe $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^($80) or 4 servings ^($140) save $20!

* If you want to Add: Dessert and or protein of choice. ^{(Additional cost)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for August 23rd

Entrée #1: Black bean Tamal topped with Salsa Verde, veganese sour cream with Home-cooked black beans and scallions.

Entrée #2: Aztec Stir Fry: julienned summer squash, red and orange sweet peppers, sweet local corn non-GMO and snap peas sautéed with sweet onions and elephant garlic with crushed Heirloom tomatoes and spices. Over Quinoa

Soup: Hearty Lentil soup with broccoli and local rustic potatoes

Salad: Market fresh Salad: Mixed baby greens, grated beets, carrots, and squash, sunflower sprouts and cucumber with a light Herbed Vinnie.

Grain: Asian Forbidden Rice with peas, carrots and fresh ginger root.

Menu may change slightly depending on Market availability.

Customize by adding dessert and / or protein

Dessert option: Berry cheesecake $10.extra For 2 servings

Protein option: BBQ Chicken or Sesame-orange Tempe $10. extra For 2 servings

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

* 2 servings ^{($80) OR} 4 servings ^($140) save $20!

* Also, If you want to Add: Dessert and or Protein of choice. ^($10.)

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for August 16th

Entrée #1: Phatty no-Tuna Rolls with wf dipping sauce: Our delicious sunflower seed “tuna” pate rolled in nori sheets with sprouts, cucumber, red bells peppers and leaf lettuce. side of cabbage slaw.

Entrée #2: Stir-it-up Macro bowl: Julienne and sauteed vegetables, cashew- ginger garlic sauce over long grain brown rice, arame seaweed and marinated collard and kale greens with seasoned pumpkin seeds.

Soup: Creamy Carrot- ginger with diced avocado and radish micro-greens

Salad: Romaine hearts, capers, blue corn croutons, raw- Caesar dressing.

Grain: Quinoa with fresh herbs and slivered almonds

Menu items above are always made the morning of delivery,

Vegan/Gluten-Free & Organic. You’re welcome.

Customize by adding dessert and / or protein

Dessert option: fruity parfait raw-vegan heaven $10.extra For 2 servings

Protein option: jalapeno-mango Chicken or seasoned tempe $10. extra For 2 servings

Order Now! For Your Tuesday Delivery

Call or text me now 208.921.4421

Specify if you would like:

1.) * 2 servings ^($80) or 4 servings ^($140) save $20!

2.) * If you want to Add: Dessert and or Protein of choice. ^{($10. for 2 servings)}

Tell a Friend your secret for your healthy Glow! Forward our menu!

Menu for August 9th

Receive 2 or 4 servings of the menu below

Entrée #1: Dos Tacos: two corn tacos stuffed with spicy quinoa-tempeh “meat,” shredded lettuce, fresh salsa, cashew sour cream, with a side of corn bell pepper salad.

Entrée #2: Cali Rolls: bean sprouts, carrot ribbon, sunflower sprouts, & shredded napa cabbage, rolled in rice paper with a side of almond chili dipping sauce.

Soup: Chilled Thai Coconut Soup (raw vegan)

Salad: Sea-lestial Kale Salad: marinated shredded kale greens, arame seaweed, red onion, sprouts.

Grain: Savory Quinoa w/ Seasonal Veggies

Customize by adding dessert or protein

$ additional dessert option: Peach-Berry Parfait

$ additional protein option: Seasoned Tempeh

Order Now! For Tuesday Delivery

Call or text 208.921.4421

Specify if you would like:

2 or 4 servings, dessert and or protein option