Tuesday, September 30, 2014

Hire A Private Chef on a Budget!

Too Busy to Eat Healthy?




* Get quality healthy meals for just you and/or your family! 
* Affordable rates! Home or office delivery. 


You're unique! 
Custom menus available: Serving Organic, Local, Gluten Free, Whole Food-Vegan and or Paleo options. 

Call today for a sample menu and packages available.

Free Delivery right to your door in NC / GV area. 208-921-4421


Tuesday, August 5, 2014

Menu for Tues. August 12th

Here is what you'll get in your seasonal delivery :


Entrée #1: Baked polenta wedges topped with a Roma Tomato puttanesca sauce, brazil nut parmasean and fresh garden basil.
Entrée #2:  "The macro Bowl" Braised Garnet yams, adzuki beans, sautéed kale, housemade kim chee, sea palm, black sesame seed gomasio, teriyaki almonds, garlic tahini sauce, choice of local brown rice or quinoa  14
Soup:  Chilled Heirloom Tomato Gazpacho 
Summer Salad: Jicama (no potato salad) cubed jicama, sweet corn, bell pepper, minced celery, fresh dill tossed in a rich cashew-lemon dressing. a refreshing treat!
Grain:   Local bowl: Green beans, sweet peppers, dijon, pepper and olive oil.
Menu Listed above is Gluten free & Vegan
(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein
Dessert option: Vanilla Cashew Cheesecake mixed berry-vanilla coulis 
 $10.extra For 2 servings
Protein option: Pesto Chicken or Vegan Grilled Tempe with salsa 
$10. extra For 2 servings
Order Now! For Thursday Delivery
Call or text 208.921.4421
Specify if you would like the following:
* 2 servings ($80) or 4 servings ($140) save $20! + (receive 4 servings of free desserts)
* Also, If you want to Add: Dessert and or protein of choice. (Add. cost of $10.)

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Thursday, July 17, 2014

Menu for Tuesday July 22nd

Here is what you'll get in your seasonal delivery :



Entrée #1: Mediterranean Tacos: eggplant, bell peppers, spinach, chopped olives and almond-feta served in home made corn tortillas with a fig balsamic sauce. 
Entrée #2:   Black Bean burgers served on local whole wheat bum with all the fixins: Pickles, red pepper aoili, onion, red leaf lettuce. Yam fries with wasabi-apricot dip
Soup: Cool cucumber-dill soup. (made with cashew milk)
Summer Salad: Jicama (no potato salad) cubed jicama, sweet corn, bell pepper, minced celery, fresh dill tossed in a rich cashew-lemon dressing. a refreshing treat!
Grain:   Local bowl: Green beans, sweet peppers, dijon, pepper and olive oil.
Menu Listed above is Gluten free & Vegan
(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein
Dessert option: mixed berry-vanilla chia pudding. $10.extra For 2 servings
Protein option: pesto chicken or Grilled Tempe with salsa $10. extra For 2 servings
Order Now! For Thursday Delivery
Call or text 208.921.4421
Specify if you would like the following:
* 2 servings ($80) or 4 servings ($140) save $20! + (receive 4 servings of free desserts)
* Also, If you want to Add: Dessert and or protein of choice. (Add. cost of $10.)

Tell a Friend ~ Forward our menu!

Friday, June 27, 2014

Menu for Thursday July 3rd

Here is what you'll get in your seasonal delivery :



Entrée #1: Stuffed portos! soft, marinated Portobello caps generously stuffed with gourmet guacamole, diced heirloom tomatoes and cilantro. served over spanish wild rice with cashew sour creme' garnish. 
Entrée #2: 7 layer Summer lasagna: Zucchini noodles, mushrooms, spinach, shredded squash and heirloom tomato sauce, basil and cashew-ricotta cheese.
Soup: chilled pineapple-blood orange soup
Summer Salad: Jicama (no potato salad) cubed jicama, sweet corn, bell pepper, minced celery, fresh dill tossed in a rich cashew-lemon dressing. a refreshing treat!
Grain:  cool quinoa  tabbouleh: steamed quinoa, parsley, diced tomato and cucumber.
Menu Listed above is Gluten free & Vegan
(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein
Dessert option: mixed berry-vanilla chia pudding. $10.extra For 2 servings
Protein option: pesto chicken or Grilled Tempe with salsa $10. extra For 2 servings
Order Now! For Thursday Delivery
Call or text 208.921.4421
Specify if you would like the following:
* 2 servings ($80) or 4 servings ($140) save $20! + (receive 4 servings of free desserts)
* Also, If you want to Add: Dessert and or protein of choice. (Add. cost of $10.)

Tell a Friend ~ Forward our menu!

Sunday, June 8, 2014

Menu for Tuesday June 12

Here is what you'll get in your delivery :


Entrée #1: Phat Nori Wrap with the best mock tuna, bell peppers, cabbage ribbon and leafy lettuce. 
Entrée #2: 7 layer Summer lasagna: Zucchini noodles, mushrooms, spinach, shredded squash and heirloom tomato sauce, basil and cashew-ricotta cheese.
Soup: chilled cucumber-dill soup with cashew milk
Salad: "The Bowl" Mixed Greens, finely shredded carrots, beets, parnsips, radishes with cherry tomatoes, cucumber, avocado and seasoned pumpkin seeds. cashew ranch dressing. 
Grain: curried quinoa
Menu Listed above is Gluten free & Vegan
(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein
Dessert option:Vanilla-lemon chia pudding. $10.extra For 2 severings
Protein option: Roasted herbed Chicken or Grilled Tempe with salsa $10. extra For 2 servings
Order Now! For Thursday Delivery
Call or text 208.921.4421
Specify if you would like the following:
* 2 servings ($80) or 4 servings ($140) save $20! + (receive 4 free desserts)
* Also, If you want to Add: Dessert and or protein of choice. (Add. cost of $10.)

Tell a Friend ~ Forward our menu!

Thursday, May 15, 2014

Menu for Thursday May 29

 Here is what you'll get in your delivery :
Entrée #1: Sweet Potato Tamales with salsa 
Entrée #2: 7 layer Summer lasagna: Zucchini noodles, mushrooms, spinach, shredded squash andheirloom tomato sauce, basil and cashew-ricotta cheese.
Soup: Slow roasted Tomato Soup
Salad: Spinach, slivered almonds tossed in a poppy-vinnie dressing
Grain: Wild Rice with shiitake, bells and fresh ginger
Menu Listed above is Gluten free & Vegan
(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein
Dessert option: No-Bake Pear Crisp$10.extra For 2 slices
Protein option: Roasted Chicken or Grilled Tempe with salsa $10. extra For 2 servings
Order Now! For Thursday Delivery
Call or text 208.921.4421
Specify if you would like the following:
* 2 servings ($80) or 4 servings ($140) save $20! + (receive free dessert)
* Also, If you want to Add: Dessert and or protein of choice. (Add. cost of $10.)

Tell a Friend ~ Forward our menu!

Tuesday, April 29, 2014

Menu for May 6th


                 Here is what you'll get in your delivery :
Entrée #1: Soba Noodles and Fresh veggies in a light ginger-sesame sauce.
Entrée #2: 7 layer lasagna: Zucchini noodles, mushrooms, spinach, shredded squash and heirloom tomato sauce, basil and cashew-ricotta cheese.
Soup: Melissa's Minestrone Soup  
Salad: Wilted kale greens, red onion slivers, sweet peppers and slivered almonds
Grain: Steamed Quinoa Tabouli 
Menu Listed above is Gluten free & Vegan
(* Menu may change slightly depending on Market availability.)

Add dessert and / or protein
Dessert option: No-Bake Pear Crisp. $10.extra For 2 slices
Protein option: Pesto Chicken or Grilled Tempe with salsa $10. extra For 2 servings
Order Now! For Tuesday Delivery
Call or text 208.921.4421
Specify if you would like the following:
* 2 servings ($80) or 4 servings ($140) save $20!
* Also, If you want to Add: Dessert and or protein of choice. (Add. cost of $10.)

Tell a Friend ~ Forward our menu!

Wholesome Food Fans